KIM MILANI

Current City: ​Hamilton, ON


Competition Category: Women's Physique Short

Competing Since: 2012

 

Favorite Training Day: Legs and Back

ACCOMPLISHMENTS:

2012 OPA Luchka/obrien Mississauga Championships - 4th
2012 OPA Ontario Provincial Championships -5th
2012 CBBF Canadian Nationals - 12th

WHY I COMPETE:
I compete because I love the positive energy I get from the other athletes, it helps me to push harder and keep striving towards my goals. I struggled with my weight through my 30's and by the time I was 38 the scale hit 215lbs. At that moment I decided that something had to change. I hired a coach,worked hard and as the weight started to come off and my confidence grew it was suggested I should consider competing. The idea intrigued me because I was fascinated at the idea of how hard you can push your body if you just put your mind to it. In Nov 2011 my show prep began and by the time I stepped on stage may 19/12 at my first OPA show I had lost a total of 98 lbs and gained a whole lot of muscle. Bodybuilding makes me feel strong, empowered and energized about life!